If you are experiencing the below-said symptoms, then you should seek professional help immediately before things get out of hand.
You inflict self-harm
You behave in an unusual manner
You have hallucinations frequently (you see or hear things that are not there)
Have you been diagnosed with ADHD, Dyspraxia, anxiety, or Dyslexia (learning difficulties)
Do you feel that you are constantly underachieving
Are you always experiencing a range of unwanted physical/emotional symptoms such as physical/emotional sensitivity, fears and phobias, panic, difficulty in focusing, etc.
Do you feel your life is more difficult than others?
Do you have low self-esteem and self-confidence?
Are you a victim of a traumatic birth, experienced early stress or trauma, had recurrent ear infections, had a poor attachment to caregivers, or missed key developmental milestones
Did you experience trauma later in life